If you are struggling with trauma, anxiety, insomnia, or depression, know that you are not alone. I offer both in person and virtual therapy sessions to help you manage your symptoms and improve your overall well-being. I utilize evidence based treatments that are customized to meet your specific needs, and I deliver them with compassion.

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My goal is to assist you in finding coping strategies and practical tools to reduce your symptoms. This will help you create a more peaceful existence overall.

 

I have advanced training and certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT). These treatments have proven to be highly effective with years of positive client experience.